Published on02/28/2018 11:00 am
Hold your nasal passages open to avoid snoring. A clogged nose or one particular that may be otherwise constricted may well contribute to snoring. Use humidifiers, vapor rubs, steam showers or neti pots to clear the nose once you possess a cold. You can actually also consider nasal strips, which lift the nose open and permit far more air to pass as a result of.
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